REFLEXOLOGY

Reflexology is a complementary therapy using gentle pressure on specific points on the feet, hands, and ears, based on the theory that these points correspond to organs and systems in the body, aiming to promote relaxation, reduce stress, improve well-being, and support the body’s natural healing by clearing energy blockages. It’s a non-invasive touch therapy often used alongside conventional medicine for stress relief, pain management, better sleep, and overall wellness, though it’s not a substitute for medical treatment.